Waterloo-based fitness studio Retrosweat just launched a digital version of their famous VHS Workout Club, a collection of ‘80s dance workouts–perfect for those who are looking for the best online workout classes to try at home.
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Retrosweat’s workouts are inspired by the original VHS workout made famous by the biggest ‘80s stars, such as David Bowie, The Pointer Sisters, Prince, and The Police. They offer weekly live classes, with a schedule suitable for all global time zones, ages and fitness levels.
Retrosweat is created and founded by Shannon Dooley whose mission is to make dance and movement easy and accessible to everybody. It combines Ms Dooley’s love of iconic and timeless pop music, and vintage fashion.
The exercises are recommended for those who want to improve their posture and flexibility, tone their entire body, strengthen their heart, and burn tons of calories.
Joining allows you to access the library, with options such as yoga and low-impact exercises. For more information about their virtual dance classes, visit Retrosweat’s website or check out their social media pages.
Retrosweat
Facebook: www.facebook.com/RETROSWEAT
Instagram: @retrosweat